Less over heating and I feel more rested in the mornings
I logged my first week’s experience on the perfect sleep pad. In summary, I’ve discontinued the use of sleep aide medication and have noticed improvement in falling asleep. I’ve had a few nights where I’ve woken up in the middle of the night and was unable to fall back asleep. However, this was a significant reduction than my prior experiences without the sleep pad. I do have trouble falling back asleep once I wake up, but those instances are reduced greatly. The difficultly in falling back asleep is attributed to my mind racing, I have a hyper active mind (diagnosed). I’ve noticed sleep improvement across the board. Less over heating and I feel more rested in the mornings. My fiance can attest to these improvements as well in her personal experience as well.