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Bed Cooling System

The Complete Guide To Sleeping Better

Introduction Sleep is an essential part of ensuring our general health and well-being. But when we don’t – or can’t ...
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How does Circadian Rhythm Affect Body Temperature

When light enters our eyes, there is a part of our brain called the suprachiasmatic nucleus (mercifully abbreviated to 'SCN'), ...
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How To Beat Jet Lag And Return To A Normal Sleep Schedule

As we begin to see the light at the end of the COVID pandemic tunnel, people are feeling safer about ...
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Doctor warns people not to keep their heating turned on at night

Dr Karan Rajan said that there are several reasons why it is not a good idea for the house to ...
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Blue Light And How It Affects Your Sleep

Humans have been influenced by blue light for as long as they have been on the planet. This short wavelength, ...
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Mattress Cooling Pad

Why does it matter if you have a cool environment? If you think you’ve tried everything to get a good ...
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An MD The Downside Of Taking Melatonin

Who couldn't use more consistent, quality sleep? Melatonin is one option that many turn to to get an adequate night's ...
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Consumer Reports Ranks Perfect Sleep Pad As One Of The Best Mattress Cooling Pads

The Perfect Sleep Pad and the chiliPAD performed similarly in our tests. It earned an Excellent in our cooling test, ...
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Robert Workman – President of Wildcat Mattress Reviews The Perfect Sleep Pad

Robert Workman - The President of Wildcat Mattress, a mattress retailer located in Nicholasville, Kentucky reviews the Perfect Sleep Pad ...
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6 Best Cooling Mattress for Hot Sleepers | the Pod, chiliPAD, BedJet 3, Perfect Sleep Pad, OOLER

"The following are some of the Best Bed cooling systems using the latest technology for perfect climate control while you ...
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5 Gadgets That Will Help You Sleep Better at Home

Technology and gadgets are often the culprits behind sleepless nights and insomnia. As noted by Harvard Health’s feature on blue light, ...
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Insomnia And Temperature Help Yourself

Insomnia Insomnia means you regularly have problems sleeping. It usually gets better by changing your sleeping habits. Check if you ...
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Jack Burke – Professional Cyclist & Pro Athlete Shares His Experience With The Perfect Sleep Pad

Jack Burke reviews the Perfect Sleep Pad and explains how this revolutionary system has become and essential part of his ...
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3 Of The Most Common Reasons You Can’t Sleep

At bedtime can't sleep, you should be tired and you should be able to fall asleep within 15 to 20 ...
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Make Sure You’re Getting Enough Slow-Wave Sleep — Here’s Why

We go through four stages of sleep and each have their own function. Stage 3, also known as slow-wave sleep ...
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How Gut Microbes Contribute To Good Sleep

New research from the University of Tsukuba in Japan suggests that gut bacteria may also influence normal sleep patterns by ...
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One Simple Way to Get More Sleep: Lower the Thermostat

A decrease in core body temperature (caused by a cooler room) is a signal to sleep. During a regular day, your ...
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The Body Temperature and Sleep Deprivation:- “The Perfect Sleep Pad”

HealthStrategiesReform.com has recently interviewed and written an article titled: The Body Temperature and Sleep Deprivation:- "The Perfect Sleep Pad" The article ...
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11 Easy Tips to Help You Reset (Fix) Your Sleep Schedule Today

Do you ever go to bed saying to yourself, “Tomorrow is the day that I’ll wake up when the alarm ...
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Jack Burke, Professional Cyclist and Pro Athlete Provides His Experience With The Perfect Sleep Pad

Jack Burke, professional cyclist and pro athlete provides his input on the Perfect Sleep Pad and how it has become ...
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Rachel Baribeau Praises The Perfect Sleep Pad

"Wow just wow! You were right. I keep getting these scores and comments. Your pad has blown the mind of ...
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Your Best Sleep Ever – Perfect Sleep Pad – Why Water Cooling is Better Than Air

Your ability to focus, function and overall thrive comes from good quality sleep. The Perfect Sleep Pad cools your body ...
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The 5 REASONS Why SLEEP Is More Important Than DIET

I’m going to take a wild guess that you already know that sleep affects how well you function. You’re also ...
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Living Better Podcast – Henry Zeifman & the Perfect Sleep Pad solution

In this episode of the better living podcast, Matt is meeting with Henry Zeifman, the CEO and creator of the ...
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How To Boost Your Immune System Naturally

How To Boost Your Immune System Naturally According to Mathew Walker PHD a loss of 4 hours of sleep in ...
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“An Absolute Game Changer” – Zack Arnold, American Ninja Warrior

“The Perfect Sleep Pad is an absolute GAME CHANGER for anyone looking to improve the quality of their sleep. As a ...
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Can’t Sleep? Cool Down Your Brain!

Temperature is very important for sleep and falling asleep quickly. It’s been said that insomniacs and people with other sleep ...
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Water VS Air VS Electric Bed Heating Systems: What’s Best?

What’s actually the most effective way of transferring temperature (hot or cold) to a human body during the night? What ...
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Is Your Tempur-Pedic Mattress Too Hot? Here’s Why!

Memory foam mattresses are all the rage today, with dozens of companies running those ads saying ‘ours is the only ...
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What Is Cryotherapy and How Can It Help Me?

As an athlete, the best thing you can do for yourself is to maintain a great sleeping routine. What then ...
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How To Overcome Your Insomnia

Insomnia is a state in which you cannot fall asleep or cannot stay under long enough. You will constantly stare ...
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Cooling Mattress Pad creates Deep Sleep

Have you ever lain in bed willing your mind to shut down for the night but the alluring state that ...
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Quality Sleep with Perfect Sleep Pad – The Innovative Mattress Heating And Cooling System

Heated bedding can help prevent and treat a variety of health problems. Such bedding includes a non electric thermal blanket or a ...
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Sleep – A Potent, Yet Often Underrated Medicine and a Tool to Release Its Potential

A health-conscious style of living means proper, balanced diet, possibly aided by carefully selected nutrition supplements and regular exercise. However, ...
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The Best Solution for the Sleep Problems Experienced by Cancer Patients, but Not Only for Them

Getting good sleep is essential for our physical, emotional and mental well-being. It also plays a vital role in both ...
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The Importance of Proper Sleep in Athletic Performance and an Innovative Solution for a Good Night’s Rest

Athletes, whether professional or amateur, usually pay increased attention to their training routine as well as their diet. They are ...
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